Checklists work because they free your memory for the ride itself. Use this one as a starting point and adapt it to your routes and habits.
Bike check
A few seconds of attention before riding can prevent many problems.
- Tires inflated
- Brakes working
- Chain running smoothly
- Nothing loose or rattling
Accessories
Make sure your everyday items are with you.
- Riding light charged
- Lock and key
- Phone mount attached
- Saddle cover if rain is possible
Route and timing
Know where you are going and allow extra time for traffic, weather or detours. Set navigation before moving.
Weather
Check the forecast and dress in layers. In rain, plan for slower riding and reduced visibility.
Rules of the road
Follow local traffic laws, signal clearly and ride predictably. Avoid interacting with your phone while riding.
